the how of change

“And that’s what change is. It’s essentially one person doing one thing different one time. That’s what change is. And, when you can do that one thing different that one time, it gives you the ability to do it one more time. And it actually can be a life-changing thing.”
– Cheryl Strayed

Whatever it is that you’re hoping to change, learn, stop, start, whatever… Just do it once.

After that, set a goal to do it one more time.

And so on.

Every mile starts with a single step, and all that jazz.

Close Menu